GLP-1 medication is the tool. The program is what makes it work.
Most GLP-1 programs stop at the prescription. Muscle First pairs medication with structured coaching, pharmaceutical-grade supplements, and monthly body composition tracking — because how you lose weight determines whether you keep it off. Without muscle preservation, up to 40% of what you lose can be lean muscle mass. That's not a win. We're built to make sure it doesn't happen to you.
Everything You Need. Nothing You Have to Figure Out.
GLP-1 Medication
Compounded GLP-1 at a personalized dosage, prescribed by a licensed clinician and shipped directly to your home every cycle.
Monthly Provider Visit
A licensed clinician reviews your progress, adjusts your dosage if needed, and monitors your health every cycle. Telehealth — no time off work required.
Pharmaceutical-Grade Supplements
Protein supplements formulated for muscle preservation and digestive enzymes to support GLP-1 tolerance — shipped to your door automatically each cycle.
1-on-1 Coaching
Monthly sessions with your personal health coach. You'll set intentions, review your body composition data, and work through the monthly behavior focus together.
Body Composition Tracking
Medical-grade InBody analysis every cycle. We track muscle, fat, and visceral fat — because the number on the scale doesn't tell you the whole story.
Monthly Behavior Focus
Each month introduces one new habit — protein first, sleep, movement, stress. Small, stacked changes that build a foundation you'll keep long after the program ends.
How It Works.
01 — Free Consultation
Book a free 15-minute consultation. No commitment, no pressure. We'll walk you through the program, answer your questions, and confirm you're a good fit.
02 — Provider Visit & Prescription
A licensed clinician conducts your telehealth evaluation. If medically appropriate, your GLP-1 prescription is written and sent to the pharmacy the same day.
03 — Program Delivered
Medication and supplements ship to your home. Your body composition baseline is established. Your first coaching session is scheduled. The program begins.
04 — Monthly Rhythm
Every 28 days: body composition scan, coaching session, provider check-in, and new shipment. Your only job is to show up. Everything else is handled.
100% of Compliant Participants Improved Their Muscle Percentage.
Every month, we measure what actually matters: how much muscle you're keeping relative to your total body weight. Not just pounds lost — body composition improved.
Participants who follow the protocol lose fat, preserve lean mass, and build habits that keep the weight off after medication ends. That's the Muscle First difference.
Built Around You.
Results Guaranteed
We back the program because the program works.
- 6-month minimum commitment
- No measurable weight loss? 3 months free
- Still no result after 9 months of full compliance? Full refund
HSA & FSA Eligible
Your program cost is HSA and FSA eligible. Use pre-tax dollars to cover your monthly investment — your benefits coordinator or HR team can confirm your specific coverage.
Your Privacy Protected
Your health data is yours. It stays confidential between you and your licensed provider — your employer only receives de-identified, aggregate data. Participation is always voluntary.
Your Questions Answered.
Have more questions? Your free consultation is the place to ask them — no commitment required.
What does the program actually cost me?
What does the program actually cost me?
Your cost depends on how your employer has structured the partnership. In a fully employer-covered model, you pay nothing. In a cost-shared model, you pay the portion your employer doesn't cover — commonly around $199/month. Your HR team can confirm your specific cost. Either way, your portion is HSA and FSA eligible.
Do I have to stop my current GLP-1 prescription?
Do I have to stop my current GLP-1 prescription?
If you have an existing GLP-1 prescription, it can be transitioned into the Muscle First program. Your prescription will be routed through our compounding pharmacy partner. Our clinical team handles the transition — you just need to let us know at your consultation.
How much time does this program take each month?
How much time does this program take each month?
Very little. Your provider visit runs 20–30 minutes. Your coaching session is another 20–30 minutes. Both are virtual — no travel, no time off work required. Everything else (shipping, scheduling, tracking) happens automatically. Your only job is to show up.
What if I don't lose weight?
What if I don't lose weight?
The program includes a results guarantee. If you're compliant with the protocol and don't see measurable weight loss after 6 months, you receive 3 additional months free. If there's still no result after 9 months of full compliance, you receive a full refund. We back the program because it works when you work it.
What happens when I want to stop taking medication?
What happens when I want to stop taking medication?
Muscle First is designed with the off-ramp in mind. The behavioral coaching and monthly habit curriculum build a foundation that supports your health long after medication ends. Your clinician will supervise a gradual tapering process, and coaching continues to support you through the transition. Body composition tracking remains available to keep you accountable.
Does my employer see my health information?
Does my employer see my health information?
No. Your health data is confidential between you and your licensed provider. Your employer only receives de-identified, aggregate data — participation rates and general program outcomes, never individual information. Your participation is also fully voluntary.
